Hamstring Tendinopathy

by Administrator 27. June 2017 09:57

The hamstring muscles i.e. the semimembranosus, the semitendinosus, and the biceps femoris, allow the hip to move forward with every step. With repetitive motion, such as running, biking, rowing, these muscles get strained and cause hindrance in the movement. The condition is termed as Hamstring Tendinopathy or Hamstring Tendonitis. It is characterized by severe pain in buttocks, which may worsen with prolonged sitting and may also radiate down to the legs. The pain occurs gradually and may aggravate with repetitive activities such as running, biking, etc.

If not treated immediately, the condition may become severe and lead to Hamstring Tendinosis

Risk Factors:

  • Growing Age – With increase age, the muscle mass and strength may reduce
  • Being overweight
  • Gender – Females are more prone to developing this condition
  • Previous injuries to hamstrings, knee or groin
  • Stiffness
  • Not performing proper stretching exercises before participating in sports activities
  • Muscle imbalances – An imbalance between the hamstrings and quadriceps muscles makes a person more susceptible to hamstring injuries


  • Repetitive activities
  • Inappropriate stretching exercises
  • Excessive training
  • Muscle fatigue


  • Pain in deep buttocks and posterior thighs
  • Pain may also extend to back of the upper legs (thighs)
  • Inflammation

Diagnostic Procedures:

The symptoms of Hamstring Tendinopathy are quite similar to orthopedic conditions such as Sciatica, Piriformis Syndrome, Stress Fracture, etc. In order to prevent misdiagnosis, the doctors perform a detailed diagnosis to confirm the condition and its severity. The tests may include:

  • MRI
  • Palpation
  • Puranen-Orava test
  • Bent-knee stretch test


  • RICE therapy may help to reduce inflammation in the affected area.
  • Certain exercises may be suggested by the physical therapist to treat strengthen the muscles. These may also help to avoid future injuries.
  • Non-steroidal anti-inflammatory medication may be prescribed to drugs to reduce pain and inflammation

If the conservative treatment methods do not work, the doctor may recommend the patient to undergo surgery.

  • Debridement
  • Tendon Release

The doctors at OrthoTexas, Frisco, offer treatment for Hamstring Tendinopathy and a wide range of conditions causing knee pain. To schedule an appointment, fee free to call at (214) 618 – 5502 or visit 5757 Warren Pkwy, Suite 180, TX 75034.

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